Healing Your Body and Soul Through Movement
Elizabeth will focus on movement, massage and breath work to balance the emotions and enhance body awareness. She will be helping participants to understand and release patterns of movement in their body and learn how those patterns relate to feelings that become trapped in the emotional body and repeated in daily life.
Where: UNITY of Wilmington
717 Orchard Avenue
Wilmington, NC 28403
When: Six week class starting Wednesday, February 19, 2014
10:30 – 11:45 a.m.
No registration required. Fee of $5.00 per class. Wear loose comfortable clothing and bring a blanket or yoga mat.
For any questions call Elizabeth at 910-465-4535 or email email@example.com.